Saturday, October 9, 2010

Lemongrass recipe? Delicious juice helps cure cancer

Lemongrass recipe? Delicious juice helps cure cancer

I began drinking lemon grass juice after reading an article about his amazing cancer healing ability.It is not because I have cancer, but as a big fan of fruit juices I was curious as asked to try my wife schmeckt.Ich a Lemongrass drink that wonderfully fragrant and refreshing it happy concocted it out and you.
Here's the recipe:
Ingredients:
• 8 large stalks fresh lemon grass without leaves
• 4 x 250 ml cups of water
• 3 Tablespoons pure natural honey (add more, if you prefer sweet)
• 2 Tablespoons lemon juice (amount according to your taste adjust)
Preparation:
1 The slider at the bottom cut off the shaft.
2. Wash it in the water and pulling the first layer of the shaft which can have turned Brown.
3. Use the shaft to a slide or the blunt side of a heavy knife and blue sky stalks at the thickest and juiciest part open aufgeteilt.Dies helps to make the juice when boiling.
4. Set the stalks of lemon grass in the water and bring to boil it a Furunkel.Wenn starting water below rotate to the flame and about 20 minutes simmer lassen.Das water should take a slightly yellowish tint.
(5) Let cool to room temperature and add 3 tablespoons pure natural honey (I use Manuka honey)
6. Add 2 tablespoons lemon juice (optional) .you can it warm or chilled drink (I prefer the cooled version).

Nutritional value of lemon grass:
1 Cup of Lemongrass (approx. 67 g) contains:

Protein - 1.2 g
Phytosterols - 4.5 mg
Total calories - 66.3
Total carbohydrate 17 g
Total fat - 0.3 g

Vitamins A, B6, C, niacin, folate, riboflavin, and several minerals, including calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese and selenium.
Apart from the magnificent taste, lemon grass has many medical benefits.
Antibacterial: Lemongrass's help anti-microbial properties to prevent viral and bacterial infections all types of fungi.

Blood pressure: It improves reduce blood flow and blood pressure.

Detoxifies: lemon grass is diuretic and help to clean the body from toxins and uric acid.

Digestion: lemon grass has alleviate the effect of relaxation of the abdomen, belching and stomach ache.

Nervous system: essential oils made from lemon grass can be used, to excited nerves calm, reduce stress and help people with insomnia sleep better.

Pain relievers: Mampfendes Lemongrass has the effect of relief of inflammation, pain and pain.

Lemongrass is common in South-East Asian States season Cook in curries, soups and many other dishes it serves also as perfume and Insektenschutzmittel.Zitronengras can persist in the refrigerator for up to several weeks.
Many studies and research in the prevention of cancer on Lemongrass did worden.Obwohl its effect not conclusive, evidence that there are, it is indeed useful for prevention and treatment of many types of cancer.
It is safe in any case, as spices and herbal drink verbrauchen.So it does not hurt to give it a try.
I think in my garden smells gepflanzt.Es and looks well.

I am a full-time blogger of useful and interesting information on health, wellness, and medical tourism.


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